Healthy is more than just a buzzword. And now that trendy superfoods have mainstream appeal, there are more ways than one to eat healthily. If you’re looking for food that starts with an A, these suggestions are easy to put in your grocery cart. From acorn squash to alphabet soup, you will find something that works for your next meal.
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Healthy food starting with a
If you’re looking for healthy recipes that start with the letter “A,” you’ve come to the right place. Our food list that starts with A includes apples, apricots, and much more.
açaí berry (ah-sigh-ee) is a small blackish-purple berry packed with nutrients, especially high in antioxidants. Originating from the deepest rainforests of Brazil, it has been eaten by Amazonian people for centuries for its healing properties.
Acai berries have gained popularity in the US over the last five years as a natural source of antioxidants, protein, and healthy fats.
Also, Açaí is a power berry loaded with vitamins, antioxidants, and essential fatty acids. The deep purple pulp is hand-harvested from palm trees in the Amazon region of Brazil.
In addition, Açaí berries are a favorite food of the little red parakeet, except when they make a beeline to the buy it now button.
Maybe it’s because they’re so good for you, or maybe it’s because they taste like a burst of sweet tropical flavor, but one thing’s certain; birds and humans alike go crazy for acai. This superfruit is heralded for its ability to support heart health, increase energy and enhance your body’s defenses.
Abalone is a variety of sea snail that’s adored in many countries and highly valued as a delicacy. Delicious, with a dense texture not unlike chicken or pork, it’s often fried and served with sliced cucumbers and lemon wedges. It can also be grilled, stir-fried with vegetables, or stuffed inside salads.
Also, abalone is found in warm waters along the coasts of Australia, Hawaii, and California. Many consider it a delicacy for human consumption, but it’s also exported to Asian markets where it’s fed to fish and poultry. There are 53 species of abalone worldwide. Abalone meat is best known as expensive sushi or sashimi in Japan. It can also be found at many fine-dining restaurants the world over.
Acorn squash, winter squash with distinctive longitudinal ridges on its outer surface and sweet, yellow-orange flesh, is one of the most popular winter squash varieties. The flavor of acorn squash is sweet and nutty but will vary depending on ripeness.
Akee is the national fruit of Jamaica and is a member of the Sapindaceae tree family. The fruit is most often harvested three to four months after it has formed and ripens quickly. The yellow fleshy interior of the fruit is high in vitamins A and C, as well as many other nutrients. You can eat akee with fish or, when you are away from home, any other protein.
Also, Akee is a fruit that is commonly grown in tropical regions of the world. The akee, once fully ripened, has three large segments, each containing 2 or 3 shiny black seeds surrounded with edible fleshy arils that have a soft, creamy consistency and cheesy flavor. This popular delicacy is high in Vitamins A and C, as well as potassium.
If you love sushi and seafood, then ahi tuna is the fish for you. Sushi lovers enjoy eating raw tuna that has been seared on its edges. It is available in 2 forms, fresh and frozen. Fresh ahi tuna has pink flesh with even color and no discoloration. Enjoy ahi tuna fillets grilled, seared, or broiled.
alfalfa sprouts are the germinated seed of any bean. They have a slightly sweet and nutty taste. Alfalfa sprouts can be added to salads, pasta, sandwiches and are a great source of vitamin K, C, folic acid.
Alfalfa sprouts are a great addition to a healthy diet. Apart from being low in fat and calories, they are rich in vitamin K, which is essential for blood clotting and bone development. This article answers your questions about alfalfa sprouts and their nutritional value.
Also, alfalfa sprouts are low in calories but high in nutrition, making them a good choice for people on a diet. They contain an assortment of vitamins, minerals, and antioxidants that support health.
Almonds have been popularly known as the healthiest snack to benefit the skin, heart, and weight loss. They are a great source of Vitamin E, antioxidants, and magnesium that help reduce cholesterol and blood pressure levels.
Also, Almonds are a powerhouse of nutrition. They’re rich in protein, fiber, omega-3 fatty acids, antioxidants, and vitamins and minerals. With all these nutrients, almonds offer many health benefits.
In addition, Almonds are tree nuts that are packed with important nutrients, including fiber, vitamin E, manganese, and magnesium. They also contain a good amount of copper, vitamin B2 (riboflavin), and phosphorus.
Almonds are high in monounsaturated fats, the same type of health-promoting fats as olive oil, which has been associated with a reduced risk of heart disease.
Anchovies are small, common saltwater forage fish in the family Engraulidae that are used as human food and fish bait. There are 144 species in 17 genera found in the Atlantic, Indian, and Pacific Oceans. Anchovies are usually classified as oily fish.
As their name suggests, these tiny fish are less than an inch long and packed with flavor. Their small size also makes them extremely difficult to debone, which is why they’re typically sold in jars or cans as a prepared product – often pureed into a paste or packed in oil.
Amanat’s is a Japanese citrus fruit, and it is the sweetest among Japanese citrus fruits and the most expensive. It is officiated as a specialty of Tokushima prefecture in Japan.
Amanat’s is a hybrid of two varieties of natsumikan in Japan. Natsumikan has a peculiar aroma, called “Natsume,” which is gathered into tiny drops of oil on the peel surface. In Hamamatsu, the peel is used to contain the pulp and juice, and it has an oval shape when cut in half.
People tend to cook these at home because they are small. Amanat’s has a smooth texture and usually ripens by June. They are best eaten with tea or yogurt to refresh your mouth after a meal.
Angus beef is prized by chefs and consumers because it has superior flavor. Achieving an optimum balance of tenderness and flavor, USDA Choice Angus beef ensures a pleasurable dining experience every time. USDA Choice Angus beef is certified by the USDA for consistent, high-quality standards only 5% of all beef qualifies.
Also, Angus beef is known for having a superior taste and texture to conventional beef. It has a higher ratio of heart-healthy monounsaturated fat to saturated fat, making it lower in cholesterol.
The taste of Angus beef is due to its rich marbling or intramuscular fat. This imparts tenderness, juiciness, and intense flavor that is highly prized by chefs and consumers alike.
Apricots are important because they are one of the first fresh fruits of summer. The diverse flavors of apricots, when paired with other fruits, vegetables, herbs, and spices, make for a delicious flavor combination.
Also, Apricots are a tasty and delicious fruit. They are a good source of fiber, potassium, and several different vitamins. Each apricot contains one seed inside its pit that can be roasted to make an oil that is added to many skincare products.
In addition, they are also a great source of vitamin C for immune support and vitamin A for healthy eyes. Apricots are low in sodium. Fresh apricots can be found from spring to summer.
Apples are a favorite fruit for snacking and healthy cooking. They’re high in fiber, vitamin C, and numerous antioxidants, one of them being quercetin. Quercetin helps to combat cell damage, promotes general health, and has an anti-histamine effect that many people appreciate.
One of the top health benefits of eating apples is that they can help to bolster your immune system. The high levels of vitamin C, along with antioxidants, can help to ward off infections and colds.
Regular consumption of apples has been linked to a lower risk of developing type-2 diabetes, and studies have shown that the skin of red apples contains quercetin which helps to reduce inflammation in diabetics as well as helping to improve blood sugar.
Apples contain no fat, sodium, or cholesterol and are a good source of fiber. Eating apples may reduce the risk of colon cancer, prostate cancer, and lung cancer. It is true that an apple a day keeps the doctor away.
It can relieve constipation, diarrhea, and gaseousness; regulate the body’s blood sugar level and blood pressure; prevent gallstones; reduce overweight; enhance respiratory function; lower cholesterol level; promote hematopoiesis, etc.
An artichoke is the central flower of a plant of the sunflower family (Asteraceae, or Compositae). Also called the globe artichoke, French artichoke, or green artichoke.
Artichokes are a tasty and healthy treat for everyone. Our artichokes are packed at their peak of freshness to lock in flavor. Use them in salads, stews, and pasta for added flavor.
While most of the edible portion of the artichoke plant is in the bud, the stalk and the leaves are also edible. Antioxidants in artichokes were found to be more powerful than vitamin E.
Also, Artichoke and its ability to boost brain power has been the subject of many scientific studies, but at Epicurious, we like to study food in a less academic way—say, by eating lots of delicious dishes and marveling at how much better our brains seem to be.
Arugula is a healthy salad green and mild cruciferous vegetable that is also known as garden rocket and salad rocket. This article shares information about the benefits of arugula, as well as its nutritional content, potential side effects, and more.
Also, Arugula contains many different kinds of antioxidants, substances that protect the body from damage by free radicals, which are nasty chemicals that can cause cancer, heart disease, and other problems.
Avocados are a superfood. They’re filled with heart-healthy fat and vitamins, making them a great addition to any diet. Use this avocado slicer to cut up avocados at home, or take it with you on the go.
The health benefits of avocado include everything from reduced risk of depression to better heart health. They are high in the very heart-healthy monounsaturated fat known as oleic acid and also contain around 20 vitamins and nutrients, including vitamin K, E, C and B5, copper, and potassium, which are essential for good health.
Snack Foods that start with A
Below are some of the snack foods that start with A that you should consider.
Apple juice is the liquid that is naturally contained in an apple. It can also refer to liquefied apple pulp that has been extracted from an apple or its product, then processed, concentrated, and/or pasteurized, then reconstituted with water to its single-strength volume.
Also, Apple juice is an important part of your food as it has plenty of vitamins and fiber contents. Apple juice is one of the best juices for pregnant women.
They are also rich in minerals and vitamins, and 100 ml of apple juice contains around 110 calories and 30 gm of carbohydrates. Apple juice is also known to help improve skin and vision.
Nothing compares to the pure refreshing taste of 100% apple juice. Pressed from the finest blend of U.S. grown fresh apples, our 100% Apple Juice is rich in antioxidants and vitamin C. And it has no added sugar, preservatives, or artificial flavors. Just the pure taste you love and that your whole family will enjoy.
Applesauce has become a great snack for kids since its healthy and nutritious. Applesauce includes ingredients that help to boost the immune system. Applesauce is a wonderful alternative to processed sugar-sweetened snacks.
Made with the finest apples, Sensible Portions Garden Veggie Straws are the perfect snack companion for your on-the-go lifestyle.
Also, Apple sauce is a delicious side dish that complements many meals. It is a great source of fiber and vitamin C, and it contains no fat. Applesauce also may be used as an egg substitute in baking. For example, you can use 1 cup of unsweetened applesauce in place of 2 eggs.
Cheese comes in many flavors, shapes, and textures. But no matter how you slice it, nothing compares to American cheese. American cheese is the number one choice for kids who love its mild flavor and meltable texture. But parents may also find themselves snacking on it because of its affordability and convenience.
If you love the creamy taste of cheese slices but want it in snack size and wrapped for your convenience, this Singles pack is for you. Each thin slice of mild and creamy American cheese is individually wrapped, so you can enjoy a delicious snack wherever life takes you.
Toss one in your lunch bag, keep a few on hand for a quick after-school snack, or enjoy them as part of a truly delicious grilled cheese sandwich with tomato soup.
Almond butter is one of the most unappreciated superfoods around. Consuming almond butter has been shown to help you eat less, improve risk factors for heart disease, have clearer skin, and reduce inflammation in the body.
Also, Almond butter is a healthy superfood packed with vitamins and minerals which provide many health benefits. Almonds themselves offer a host of nutritional benefits, and almond butter takes it one step further by making them easier to digest and absorb.
Studies have shown that this creamy nut butter can lower bad cholesterol (LDL) and increase good cholesterol (HDL). It is also known to reduce hunger levels, aid in weight loss, and help prevent diabetes.
Animal crackers have been a staple in the cookie aisle for over 100 years. Made with wholesome grains and fiber, these delicious animal-shaped cookies are great for snack time and come in five fun animal shapes sure to delight any child’s imagination (or inner-child).
Arrowroot cookies are a great source of Vitamin B6 and potassium, which are important building blocks of muscle and brain development. The Gluten-Free Diet has been recommended by physicians for people with Celiac Disease and other digestive problems.
Also, Arrowroot cookies are prepared with arrowroot flour and baked in a manner that preserves the naturally soothing properties of this root powder.
Gourmet Foods starting with A
The Gourmet Foods that start with A include:
Asiago cheese is a hard Italian cheese that has been made for more than a thousand years in the Asiago Highlands near Treviso, Italy. It is one of the most important cheeses in Italian cuisine.
Also, asiago cheese is a creamy textured, smooth-tasting cheese, which has a nutty flavor and works well in both sweet and savory dishes. Asiago cheese makes for an excellent snack, as it is low in fat calories and contains only 3 grams of saturated fat per serving.
Antipasto is the perfect appetizer or main dish and is incredibly easy to make. Our mouth-watering antipasto includes a large range of delicious ingredients such as olives and cheese, making it an elegant addition to any dinner party, picnic, or potluck.
Also, Antipasto provides the perfect balance between sweet and savory flavors, with a unique assortment of textures that will keep you coming back for more.
Apple sausage is a sausage made of sweet apple chunks, raisins, brown sugar, and sometimes nuts. It is used in many dishes, including stews and stuffings.
Añejo cheese comes from the Spanish word for “aged” and is as delicious as it is versatile! Enjoy añejo in a variety of dishes, from tacos to salads. Grate it over pasta with spicy marinara or use it to create a savory queso dip. You can’t go wrong with añejo!
Also, Añejo enchilada is a type of Mexican cheese made from cow’s milk. It is characteristically brick-red, with a dry texture that can be slightly crumbly.
The cheese has the sharpest flavor of Mexican cheeses. Cheese originally came to Mexico during the Spanish Conquest and has been made ever since. Añejo enchilado is used as a topping on chilaquiles, soups and tostadas.
Although andouillette is made with guts, in the sausage world, this is seen as a premium ingredient. The best of the bunch has a delicious flavor and texture that is worth embracing. This is one of those sausages.
Also, Andouillette is a coarse-grained sausage made with pork, or occasionally veal or beef. Originating in France, it is also popular in Quebec and parts of Germany. It is a type of chitterling sausages (saucisse de tripes). Unlike the similar andouille, which is traditionally stuffed in a pig’s large intestine (chitterlings), andouillette is made only with the intestines of a pig or calf.
A staple of classic Italian cooking, alfredo sauce is a rich blend of cream, butter, and parmesan cheese that makes this sauce both versatile and decadent. Easily paired with noodles or rice, it’s easy to whip up a great meal that everyone will love.
Also, alfredo sauce provides an excellent source of vitamin A and is also free of saturated fat, trans fat, and cholesterol.
Dishes Starting With A
Below are dishes that start With A that you should consider.
Abgoosht, known as Dizi – and many other names such as kashke bademjan and abgusht-e feel is an Iranian dish made from mutton and white beans, sometimes with tomato paste, turmeric and chickpeas. Abgoosht is popular in Iran, Armenia, Azerbaijan, Turkey, and the countries of the Persian Gulf.
Abgoosht is the main course in Iranian cuisine, widely shared and cooked in Iran, Azerbaijan, and the Northern parts of Iraq. Abgoosht is recognized as a Persian national dish; it is made in itself or served with rice or bread. Also, Abgoosht is considered to be a traditional dish of the Iranian New Year (Nowruz) feast.
Adobo is not just a cooking technique but is also a marinade and a seasoning. Traditionally, it is used to flavor and tenderize meats, seafood, and poultry with a combination of vinegar, crushed garlic, herbs, and spices before cooking. A favorite in Mexico, Spain, and the Philippines.
Arancini (plural of arancino) are fried rice balls from Italy. The best ones are crisp outside, meltingly soft and creamy within, with a center of hot cheesy ragù. They are delicious for a snack or appetizer or for lunch with a salad alongside.
Avocados are a superfood and make the perfect addition to toast, smoothies, wraps, salads, and more. Known for their high levels of Vitamin C, avocadoes also help reduce cholesterol and provide relief from joint pain. Add avocado to your daily diet by making this delicious and easy-to-make avocado toast.
Also, Avocado toast is an eco-friendly and delicious breakfast, lunch, or snack that can be prepared in many ways. The best avocado toast starts with fresh, ripe avocados.
Do you care to know the Food that starts with a? Then you are just in the right place. You should go through the lists above, and we also share with you some of the benefits of the food. If you are to consume any of the food every day, we suggest you discuss it with your doctor.